About
Alice teaches an exploratory blend of Astanga influenced yoga blended with many traditions of Hatha yoga, Ayurveda and Vedic philopsphy.
Prepare yourself for life’s challenges with inversions, fun sequencing, backbends and find a deep sense of grounding. By connecting with the breath, life begins to move with a conscious source of awareness and compassion.
Certified in 2007 through the Alpha Omega Yoga Shala in Dallas, TX (200 hr), soon after Alice moved to Portland and trained as a Street Yoga volunteer. Alice is very much inspired by her teacher Denise Payne and the (200 hr) training at the One Song School of Yoga.
Alice’s blend of yoga stems from studies with a variety of teachers and traditions.
- Rogelo Chapa E-RYT500. Founder of InSpire Yoga. Rogelio’s love for yoga sparked my beginner’s interest in yoga asana to grow into a way of life. He was my first teacher and through his teacher training, my passion for yoga developed into something I knew I would share with people for the rest of my life. Ro incorporates compassion, strength and patience into everything he does, and I am truly grateful for my time spent with him.
- Douchka Lecot – whose deep sense of grounding and inner awareness sparked my devotion to yoga, and provided the brightest example for be to begin my path of self-transformation.
- Chinook Wusdhu and Barb Totzke of Tsada Yoga
- Denise Payne E-RYT 500 of One Song Yoga whose philoshopy goes beyond the physical body, directly to the source of things. “ONE SONG ~ the sound of the uni+verse, the sound of OM. In the sacred space between the exhalation and the inhalation, we are all infinite and we are all one.”
- Lila Donnolo, the amazing lover of divine play, certified Acro Yoga teacher, leader, adventurer.
- Heather Rice CYT 700, LMT
- Paul Grilley, author of Yin Yoga. His philosophy integrates the Taoist meridian and acupuncture theories of China with the yogic and tantric theories of India.
- Eagle, Authorized by the late guruji Sri K. Pattabhi Jois to be an Instructor of this method of Ashtanga Yoga
- Kelly Haas – Anusara Instructor who leads workshops in her spare time from managing Anusara Yoga founder John Friend’s world-wide tours.
- Erin and Kevin Maile O’Keefe – Circus Yoga Founders. “We want nothing more than to listen deeply, live authentically, and share from our hearts. We are grateful every day. Namaste.”
I am breathing in and liberating my mind. I am breathing out and liberating my mind.
One practices like this.
Thich Nhat Hanh
